Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. 1,180 / 2,000 cal left. 27 % 79g Carbs. How does this food fit into your daily goals? Log Food. Cholesterol 225g. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. 2,675 / 2,300g left. 16 Mike's Chicken Philly and the No. Fitness Goals : Heart Healthy . 30 % 35g Protein. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. 57 % 73g Fat. 26 % 37g Protein. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Log Food. Nutrition Facts. 1,740. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Fitness Goals : Heart Healthy. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Jersey Mike's. 940 Cal. Woof! About Food Exercise Apps Community Blog Shop Premium #9. Log In. 570 Cal. Jersey Mike's healthiest sub is still unhealthier than Subway. jersey mikes-sub nutrition facts and nutritional information. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. 1,859 / 2,300g left. Jersey Mike's #13 Giant Mikes Way. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? Fitness Goals : Heart Healthy. Log In. 32 % 45g Fat. Cholesterol 253g. Sodium-2,210g. Calorie Goal 1,470 cal. 2,501 / 2,300g left. 25 % 74g Carbs. Sodium-355g. How does this food fit into your daily goals? 31 / 67g left. 165 / 300g left. 950. Log Food. 80 / 67g left. Daily Goals. 95 / 67g left. Serving Size : 0.5 sub. Connexion. 24 % 78g Protein. 15 % 44g Protein. Calorie Goal 195 cal. tub. Sodium-375g. Daily Goals. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. How does this food fit into your daily goals? Nutritional Info. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 1.2 Hours of Running. 570 / 2,000 cal left. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 32 % 40g Protein. Nothing compares to original subs from the Jersey shore. 52 / 67g left. Log Food. 73 / 67g left. Activity Needed to Burn: 734 calories. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Cholesterol 135g. 45 / 67g left. Fitness Goals : Heart Healthy. It also has 2,351 milligrams of sodium and 11 grams of sugar. Daily Goals. Cholesterol 190g. Hi Guys, this is John and welcome to Throwdown Kitchen. Calorie Goal 1,660 cal. 530 / 2,000 cal left. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. After all, there is also information about delivery and useful reviews. 4,270 / 2,300g left. Jersey Mikes Subs, 0.5 sandwich. Log Food. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. 340 Cal. Cholesterol 225g. Fat 54g. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Daily Goals. Log Food. 18 % 82g Protein. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). By 1975, the store already had a third owner who was looking to sell again. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Sodium 300g. Daily Goals. Serving Size. How does this food fit into your daily goals? Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. Amount Per Serving. Sodium-1,970g. Other Popular Results #13, Mike's Way, No Oil. Fitness Goals : Heart Healthy . Cholesterol 220g. I didn’t know it at the time, however. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 470 / 2,000 cal left. 1,125 / 2,300g left. Compteur de calories et programme de régime en ligne gratuits. Serving Size : 1 sandwich. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. Sodium 410g. 530. Use code LOADIT4U for $10 off your first shoppable recipe order. How does this food fit into your daily goals? Mike's Way (No Oil) Jersey Mikes. 19 BBQ Beef, both of which come in at 670 calories. 1,805 Cal. 55% Saturated Fat 11g Trans Fat 0g. Again, it turns out that you're better off going with Subway. 55 % 31g Fat. Log Food. Calorie Goal 820 cal. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. I didn’t know it at the time, however. Fitness Goals : Heart Healthy. Jersey Mikes Jersey Mikes - Italian Sub. 27%. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 13 / 67g left. 11 % 13g Carbs. 165 / 300g left. Calories % Daily Value* 64%. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2,655 / 2,300g left. Sodium-201g. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Daily Goals. 13 % 17g Carbs. In the mid-1990s, the sandwich was added to the menu board as #13. Serving Size : 1 Sandwich Large. 1,145 Cal. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. 44 % 141g Carbs. How does this food fit into your daily goals? Fat 36g. Sign Up. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Fat-6g. 125 / 300g left. If you are more interested in a classic cold sub, you can opt for the No. 1,280 / 2,000 cal left. How does this food fit into your daily goals? Calorie Goal 1,530 cal. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. jersey mikes nutrition facts and nutritional information. How does this food fit into your daily goals? 47 % 95g Fat. Fat 22g. Perdez du poids en suivant rapidement et facilement votre consommation de calories. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Hot Subs. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 530 Cal. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Calorie Goal 1,430 cal. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. 1.8 Hours of Cycling. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Cholesterol 175g. 4,510 / 2,300g left. 58 % 30g Fat. 1,280 Cal. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Serving Size : 1 sub. How does this food fit into your daily goals? For instance, you will get to know about Jersey Mike’s nutrition and calories. Facebook . 4.5 Hours of Cleaning. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). S'inscrire. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 1,145 / 2,000 cal left. 30 / 67g left. Be sure to ask for your breakfast item to be in a bowl with no bread! Fat 15g. 34 % 13g Fat. 47 / 300g left. Serving Size : 1 sub. Sodium 441g. Calorie Goal 1,060 cal. You might think a sandwich is a healthy alternative to a burger and fries. Percentages are based on a diet of 2000 calories a day. Cold Subs. 2,000 / 2,300g left. 24 % 15g Fat. Serving Size : 392 grams. Cholesterol 80mg. 1,180 Cal. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Fat-13g. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Total Fat 41.5g. Jersey Mike's - Italian Sub Mikes Way Large #13. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Log Food. Toggle navigation. 1,890 / 2,300g left. 1 BLT, which contains only 700 calories. Fitness Goals : Heart Healthy. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Recipes & Inspiration. Sodium 1,175g. Calorie Goal 720 cal. Every order earns points. Jersey Mike's Nutrition Information. 39 % 33g Carbs. Calorie Goal 855 cal. 50 % 52g Fat. 49 % 69g Carbs. Jersey Mike's - Giant Italian Sub on White, Mikes Way. 1 tub = 336g. 16 % 46g Protein. jersey mikes-subs nutrition facts and nutritional information. Serving Size : 3 cups. Sign Up. 1,805 / 2,000 cal left. Log Food. Fitness Goals : Heart Healthy. Fat-28g. 60 % 80g Fat. Fat 37g. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. 31 % 72g Carbs. 470 Cal. 27 % 23g Protein. Daily Goals. 940 / 2,000 cal left. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). 19 % 45g Protein. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. Cholesterol 190g. Reuben. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Fitness Goals : Heart Healthy. 35 % 156g Carbs. Jersey Mikes, 1 Sub. Fat 52g. 340 / 2,000 cal left. 15 / 67g left. Daily Goals. Cholesterol 135g. Calories: 950 • carbs: 132g • fat: 52g • protein: 56g that. That offers both cold and hot sandwiches 1 Acheter Premium s is of! 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